Discovering Inner Peace: A Guide to Finding Your Calm and Wellbeing.

Serene Moments: Discover Your Inner Peace - Find Calm Today.

“Unleash your inner adventurer with the Wanderlust Journal – a handcrafted haven for dreams, sketches, and stories waiting to be unearthed. More than just a notebook, it’s a portal to boundless exploration, meticulously bound with supple leather and filled with creamy, thick paper perfect for losing yourself in vibrant colors or heartfelt reflections. Let your imagination run wild and capture the extraordinary moments that make life truly unforgettable.”

$11.50 $22.99

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Finding My Calm Book

The new Finding My Calm Book may help younger children find calm through the rollercoaster of emotion they can experience.

Teaching children mindfulness through the senses at a young age can help them build confidence, learn to cope with stress and realise they can overcome challenging moments in their life.

Using the fun Five, Four, Three, Two, One rhyme is an easy way for children to remember to use their senses to find their way back to calm.

Also, look in the book to find the five things that the character could use. What could he see, feel, hear, smell and taste?

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